By Kira Willey,Anni Betts
Breathe Like a Bear is a fantastically illustrated selection of mindfulness routines designed to coach little ones recommendations for coping with their our bodies, breath, and feelings. better of all, those 30 easy, brief respiring practices and hobbies will be played every time, anyplace: within the automobile to the grocer, in the course of heavy homework nights at domestic, or perhaps at a kid's table in class. in keeping with Kira Willey's mom and dad' selection GOLD Award-winning CD, Mindful Moments for Kids, this specific name is bound to aid young ones locate calm, achieve concentration, and believe energized throughout the day, and inspire households to set up a enjoyable and constant mindfulness perform, even if at domestic or at the go.
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Extra resources for Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm Anytime Anywhere
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm Anytime Anywhere by Kira Willey,Anni Betts